Thursday, December 31, 2015

Shifting your focus as you end the year...


I tend to buck the system when someone tells me to write my goals down because "you're more likely to achieve them if you do." Um, no actually I'm not. I am a writer, I write stuff all the time. And I've made plenty of lists, written plenty of goals only to later find that stupid piece of paper reminding me of what I didn't do. Writing is only half of the equation. There's no magic potion that occurs between writing something down and having it happen. Which I think is backed up by the article I found on Forbes.com stating "8% of people achieve their new years resolutions." We can SAY and WRITE till we die, that doesn't make it happen.

Why? Because change is hard. Growth is painful. And frankly when things get hard, when life gets busy, it's easier to just give in and be where we are.

I'm only 39 years old. I have lived much, I still have much to live. I am utterly amazed at how much I have changed in the last 10 years, how much I have changed in this past year. Sometimes I hear myself talking, recognize thoughts that I know I didn't used to have, and I can't help but be surprised at just how much I have changed. In talking with my son today, we discussed what it means to have a mindset that wants to try new things, explore, grow, and working to become something more than we currently are; I shared with him THAT'S the key to making things happen--you take the risk and do it, in the moment you are in!

I've changed, I've grown because I've worked at it. I read a LOT, I have people in my life whom I see as wise and will help me grow, I do the hard work and I don't give up. I may not move as quickly as I'd like in some areas, but I don't quit. I may take 50 steps backwards, but I don't quit. I may be crawling on the ground whispering "is this the end?" but I don't quit. I keep moving forward. I have grown ON PURPOSE because I have focused on the moment, remembering the end goal.

So, please, make your lists, write your goals, do whatever is necessary to get you focused but then actually do it. Don't set out to lose 80 pounds this year. Don't set out to read 15 books this year. Don't make some huge lofty goal because you think that's what you are supposed to do. Instead, set your mind on the fact that you want to grow, you want to become, you want to move forward...in this moment, on this day. A year is intimidating and for some of us a year is too large. We don't live a year at a time, we live a day at a time, a breath at a time. You want to read more? Then tonight read for the 30 minutes you'd be watching a tv show. You want to get in shape? Then pass on the donut and remind yourself it's about the moment and in this moment I choose to be healthy.

Grow on purpose in the moment you are in. Let the year happen, who cares about the year's resolution...grow on purpose in the moment you are in. The year is out of your control--the choice you make in the moment you are in, THAT'S yours to do with as you please.

2 comments:

Diwakar said...
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Unknown said...

Linate Livigno, don't catch a cold, catch a warm ski lodge instead.

The Italian slopes are also a great alternative if you enjoy skiing. And like a wise traveller, you must also book an accommodation in advance to better maximize your time in the Italian slopes.

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Travel around

Airline flight times are a little longer contrary to other Alpine locations. Milan, Turin and Bergamo can be contacted within just two hours, Venice and Brescia take a little longer. Even so transfer mileage to most ski resorts to help you still get through to your ski accommodation in under 5 - 6 hours from the UK. Ski transfer companies are readily accessible at all air terminals. Most often (if you don't drive to Courmayeur), driving a car will be a less helpful option. Car route times is often as long as 14 - 16 hours based upon your ski vacation destination in Italy.

Ski Housing in Italy

Italy happens to be identified for great catered accommodation and fine foodstuff. In Italy there's a simple good mixture of hotels and ski chalets and several living spaces. You will discover minimal purpose-build blocks and discover mostly demand a small stroll or a ski bus to go to ski lift and ski slopes. Italy is also endowed with awesome historic hotels, many boasting substantial terraces that you can like your lunch or apres-ski under the sun. Many of the so-called Pensions (larger B&Bs) recently improved to hotel standard, adding fitness services along the way. Catered ski lodging in Italy quite often comes with impressive cooking. Italian cuisine and in particular the various pasta meals are the ultimate skiing diet.

Skiing

There are several well known ski areas in Italy and many very large interconnected ski areas like the Milky Way composed of Cesana, Claviere, Sansicario, Sauze d'Oulx and Sestriere and presenting 400km of piste. The Dolomites Super Ski Area comprising Selva Val Gardena, Val Di Fassa, Folgarida, Madonna di Campiglio, Alta Badia, Arraba, Alleghe and Cortina has more than 1200 kms of pistes, but not all interlinked. Regardless of whether you're a skiing newbie or a professional skier, you will in all probability acquire slopes to cater for your needs.

Ski Housing Expense

Ski accommodation in Italy is usually good value and mostly more cost effective than neighbouring France, Austria and Switzerland. Very cheap cost preference is frequently other possible traditional exclusive B&Bs and Pensions delivering half-board deals. Eating out is not high-priced and fine Italian food is easily available in many of the conventional eateries and mountain refuges. If you have dinner out at night you will need to budget £15 for dinner, £4 for a pint and £2 for a soft drink.

Find to find your ski lodging in Italy. You finalize on single, quick request form, Your requirement is contributed with all appropriate and signed up ski accommodation companies. Managers can send a quote and you may select the one which may match you. Even if it is not ski housing in Italy.

There are other ski destinations indeed, but to ski in Italy and to savour the food and ambiance of the country is more than enough to give the Italian slopes a try.